The modern world presents us with a picture of career and what comes with it that is very different than many of us saw growing up. After the recession that affected many people globally, the face of the workforce changed. Instead of finding yourself in a specific career field with...
Financial stress describes a negative feeling that one is incapable of meeting the financial demands of daily necessities and not having adequate funds to make ends meet. Even reading about financial stress can be a stressful experience. Questions can also be stressful such as:How confident are you that you could...
No matter how often we’ve heard that it is a part of life and growth, rejection hurts. The experience is like a double-edged sword with an initial blow and the lingering effects. The tendency can be to mold our routines and lives so that we avoid potential instances of rejection....
Breakups are a universal human experience. The jury is often split on whether breaking up is an expansive or crushing incident. As with all subjective experiences, a breakup will be what you make of it. The choice you make in how you perceive your breakup will determine your subsequent process...
Empathy is a major buzzword. It seems that everyone knows something about empathy and how it should be incorporated into daily dealings. While it’s largely positive that so many people want to spread knowledge about the importance of empathy, imagine the possible impact if the message was shared with an...
Unless you’ve been living under a rock, chances are you’ve heard the sentiment that the world could use a little more compassion these days. It’s a fair argument in our modern world where we focus most of our time and energy on cracking the code to getting ahead in life....
The conversation around self-esteem persists. For decades, self-esteem has been the buzz term in relation to living our best lives and embodying well-being. The spiel on personal development never fails to remind us that building a healthy foundation of self-esteem is the secret key to a fulfilling life. So, what...
We know very well that having a healthy sense of high self-esteem can help us flourish in many areas of our lives. Cultivating high self-esteem is a process that is unique to each of us and touches upon our accumulated experiences and the perspective we choose to view the world...
